Jane: From 190 Pounds to Empowered: My Journey with Body by Jenise

If you had told me in 2017 that I’d go from 190 pounds to strong, lean, and confident—I would have been shocked. But here I am in 2025: 40 pounds down, 100% stronger, and still training with the person who made it all possible—Jenise.

I’m a 38-year-old legally blind woman. I’ve always been athletic, but before Jenise, I’d never lifted weights or followed a structured strength routine. I didn’t know where to begin. From our very first session, Jenise changed everything. She made workouts fun, accessible, and empowering. No two sessions are ever the same. She’s kind, creative, and encouraging every step of the way.

Over the past 7+ years, we’ve trained in person, virtually, and even while I’ve been on vacation. Her workouts are flexible and portable, her energy is unmatched, and her belief in me has never wavered—even when mine did. Jenise pushes you without breaking you. She celebrates progress and reminds you exactly what you’re capable of.

This hasn’t just been about losing weight—it’s been about gaining confidence, strength, and a whole new mindset. My muscles are more defined, my workouts are sharper, and I carry myself differently. Jenise didn’t just train my body—she helped reshape how I see myself.

If you’re ready to commit to yourself and want someone who will show up, challenge you, and cheer you on the whole way—Body by Jenise is where your transformation begins. Don’t wait. Reach out to her today and take the first step toward your strongest self.

(Photo: me today—living proof that it works!)